5 doctors weighed in:
Ashwagandha - has anybody had positive experiences helping with mental alertness & concentration?
5 doctors weighed in

Dr. Valencia Porter
Holistic Medicine
3 doctors agree
In brief: Consider Bacopa
While ashwaganda (withania somnifera) is a wonderful rejuvenative herb, i prefer another traditional ayurvedic herb bacopa monnieri for improving mental alertness and concentration.

In brief: Consider Bacopa
While ashwaganda (withania somnifera) is a wonderful rejuvenative herb, i prefer another traditional ayurvedic herb bacopa monnieri for improving mental alertness and concentration.
Dr. Valencia Porter
Dr. Valencia Porter
Thank
1 comment
Dr. Sahba Ferdowsi
Great answer.
Dr. Elizabeth Finley-Belgrad
Pediatrics - Psychiatry
In brief: Some + data
There are some reports of this having a positive effect-i noted nothing obvious when i gave it to my father.-also no problems.

In brief: Some + data
There are some reports of this having a positive effect-i noted nothing obvious when i gave it to my father.-also no problems.
Dr. Elizabeth Finley-Belgrad
Dr. Elizabeth Finley-Belgrad
Thank
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