Are there any good diets that go well with Ayurvedic medicine?
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5 doctors weighed in:
Are there any good diets that go well with Ayurvedic medicine?
5 doctors weighed in
Dr. Valencia Porter
Holistic Medicine
In brief: Yes
Ayurvedic diets focus on fresh whole foods that vary according to your basic constitution and your current imbalances.
I find that "clean, " anti-inflammatory, plant-based diets are in line with ayurvedic principles.
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