5 doctors weighed in:

What are the different kind of food or sources of vitamins that are good for your liver?

5 doctors weighed in
Dr. Lawrence Rosen
Pediatrics
3 doctors agree

In brief: Many choices

Liver health is extremely important for many bodily processes, including detoxification.
Nutrients found in foods like garlic, ginger, cilantro, parsley, beets and lemons are known to help with detoxification. Water is always a good idea. For those with liver enzyme elevations, the herb milk thistle has been studied and shown to be helpful in some cases.

In brief: Many choices

Liver health is extremely important for many bodily processes, including detoxification.
Nutrients found in foods like garlic, ginger, cilantro, parsley, beets and lemons are known to help with detoxification. Water is always a good idea. For those with liver enzyme elevations, the herb milk thistle has been studied and shown to be helpful in some cases.
Dr. Lawrence Rosen
Dr. Lawrence Rosen
Thank
Dr. Andrew Lipton
Holistic Medicine

In brief: Liver

Liver is the main detox organ, so reducing toxins willhelp liver. Ie increse water fruits and veggies.
Milk thistle and apple cider vinenegar may help.

In brief: Liver

Liver is the main detox organ, so reducing toxins willhelp liver. Ie increse water fruits and veggies.
Milk thistle and apple cider vinenegar may help.
Dr. Andrew Lipton
Dr. Andrew Lipton
Thank
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