Lifestyle. There are risk factors you can't control, like family history and diseases you've had that put you at risk. Most of the risk factors are within your control, such as diet and exercise to keep you LDL low and your HDL high. Discuss preventive measures with your doctor as everyone can benefit from this, get regular checkups and blood tests to help plan prevention. Do not smoke or take drugs.
Prevention. Primary prevention implies preventing the disease from ever happening. Secondary prevention implies preventing a second complication after having a first complication. Primary prevention would include healthy diet, exercise, avoiding cigarettes, weight loss, and lowering cholesterol.
Preventing 1st prob. Primary prevention of coronary heart disease is the act/task of preventing the first problem: heart attack, stent, bypass surgery, etc. Secondary prevention is preventing an event after on has already occurred. So preventing a second heart attack or preventing a heart attack after bypass surgery, etc. Primary prevention is great because heart disease fatalities are very common.
Initial prevention. Primary prevention is the prevention of disease, in this case coronary artery disease through actions such as exercise and diet. Secondary prevention is early detection, e.g. By treadmill testing. Tertiary prevention is the prevention of complications after an event, e.g. Cardiac rehab after a heart attack.
Walking/eating right. I recommend preventing major health problems by engaging in two activities over which most of us have control nearly every day.
Knowledge. Undestand your risk factors & modify them...When you are men over 40 or women over get a coronary calcium screening....It is believed that 80% of adverse cardiovascular events are preventable...Establish a partnership with a physician who understands and communication about primary prevention.
Activity. Staying active through either a regular exercise program or regular participation in an active hobby has consistently been shown to reduce risk. Diets come and go, and even weight isn't 100% predictive (the "obesity paradox"). Control blood pressure, have a healthy cholesterol, don't smoke, and don't over-eat.
Lots of things. Among the more preventable causes of heart disease are smoking, being overweight, type 2 diabetes, poor exercise and eating habits, high cholesterol and excessive alcohol intake. If you have a family history of heart disease then you need to be especially careful to manage these risk factors. The american heart association has some great resources at www. Heart. Org.
Risk factors. Smoking, diabetes, hypertension, improper diet, stress, inherited factors, lack of exercise, lipid abnormalities. These are all risk factors for getting coronary disease. Modifying them can prevent you from getting the disease.
We don't. We can not "remove" coronary heart disease, what we can do, and we do it everyday, is to reduce the risks by stabilizing it and making it less harmful. Controlling your weight, exercising, having a healthy diet, controlling your blood pressure and cholesterol are the cornerstones of this effort.
We don't. Coronary artery disease (CAD) is not curable. It is when we form blockages in the arteries to the heart. If is often associated with blockages in other areas of the body. We can treat CAD with medicince, balloons and stents, and surgery (bypass surgery). None of these are cures. You still have the disaese. Risk factor modification is very important long term.
Reduce risk factors. Treatment is by risk factor modification--lowering cholesterol, controlling blood pressure and diabetes, smoking cessation, weight control, exercise, etc. Medications, angioplasty, stents, and surgery may reduce symptoms but the underlying disease cannot be cut out.
Risk Factors. Sometimes the cards are stacked against you, i.e. Genetic problems. Sometimes you stack the deck yourself: almost everyone will have some atherosclerosis if they live long enough but smoking, very bad diet, sedentary (ie. No exercise) lifestyle, lack of management of cholesterol, blood pressure, blood sugar, non-compliance with doctor exacerbates the risks and advances the disease faster.
Risk factors. The common risk factors for atherosclerotic heart disease are smoking, hypertension, diabetes, family history, and hyperlipidemia.
Many things. One needs to modify your risk factors. Stop smoking, get blood pressure, cholesterol, triglyceride, diabetes, weight controlled. Take your medicines if prescribed. Exercise, eat a healthy diet, minimize stress.
CAD. Lower cholesterol to less tha 100, control blood pressure, stop smoking, exercise regularly, lose weight can give you the best chance but there are still no guarantees.
CAD. Classical risk factors for atherosclerotic disease: 1. Genetics (chose your parents wisely!) 2. High blood pressure, diabetes, high cholesterol/triglycerides 3. Smoking, obesity, no exercise, high fat diet 4. Poor dental health take care of yourself :-).
Atherosclerosis. Hardening of the arteries occurs in three principal locations: heart, brain, and legs. Symptoms usually occur where the blockage is greater than 70% of the artery lumen. Family history, diabetes, obesity, high cholesterol, and smoking all contribute to this.