4 doctors weighed in:
What sort of benefits can I expect from exercising as a woman?
4 doctors weighed in

Dr. Raj Syal
Obstetrics & Gynecology
2 doctors agree
In brief: Multiple
Weight control, feeling better, reduced risk of diabetes, hypertension and cancer.

In brief: Multiple
Weight control, feeling better, reduced risk of diabetes, hypertension and cancer.
Dr. Raj Syal
Dr. Raj Syal
Thank
Dr. Timothy Trainor
Orthopedic Surgery
In brief: Multiple
Exercising will help you to lose weight, lower your blood pressure, and decrease your heart rate.
Exercise has been shown in multiple studies to lower your risk of diabetes, heart disease, and many different types of cancer. As a female, weight bearing exercise helps maintain your bone density to avoid osteoporosis.

In brief: Multiple
Exercising will help you to lose weight, lower your blood pressure, and decrease your heart rate.
Exercise has been shown in multiple studies to lower your risk of diabetes, heart disease, and many different types of cancer. As a female, weight bearing exercise helps maintain your bone density to avoid osteoporosis.
Dr. Timothy Trainor
Dr. Timothy Trainor
Thank
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