3 doctors weighed in:

Is it safe to exercise when i'm pregnant?

3 doctors weighed in
Dr. Philip Chenette
Fertility Medicine
1 doctor agrees

In brief: Yes

Yes, exercise during pregnancy improves health, well-being and outcomes of labor and delivery.
Extra care for balance, avoiding weight loss are important. Check with your doctor as you start an exercise program.

In brief: Yes

Yes, exercise during pregnancy improves health, well-being and outcomes of labor and delivery.
Extra care for balance, avoiding weight loss are important. Check with your doctor as you start an exercise program.
Dr. Philip Chenette
Dr. Philip Chenette
Thank
Dr. Karen Johnston-Jones
Orthopedic Surgery

In brief: Usually

The real person to ask is your obstetrician.
It depends on your baseline level of fitness, status of your pregnancy and many other factors that you and your ob/gyn have undoubtedly already discussed.

In brief: Usually

The real person to ask is your obstetrician.
It depends on your baseline level of fitness, status of your pregnancy and many other factors that you and your ob/gyn have undoubtedly already discussed.
Dr. Karen Johnston-Jones
Dr. Karen Johnston-Jones
Thank
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