1 doctor weighed in:

Is it ok to take a daily multivitamin and hair, skin & nails is it ok to take a daily multivitamin (equate one daily women't pro-active) and hair, skin & nails (spring valley collagen support) together daily or will i be overdosing on vitamins? Please he

1 doctor weighed in
Dr. Nasrin Mani
Dermatology

In brief: Actually

Actually one of the best resources for over the counter "mixing" is your the pharmacist in your drug store.
They know tons about otc supplements that doctors don't deal with. Biotin (found in eggs) is a great hair and nail supplement. Black currant oil (capsules) have been recommended for thinning hair, too. But show your pharmacist both boxes with the supplement amounts and see if he/she notices any potential overdosing.

In brief: Actually

Actually one of the best resources for over the counter "mixing" is your the pharmacist in your drug store.
They know tons about otc supplements that doctors don't deal with. Biotin (found in eggs) is a great hair and nail supplement. Black currant oil (capsules) have been recommended for thinning hair, too. But show your pharmacist both boxes with the supplement amounts and see if he/she notices any potential overdosing.
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