I have sharp lower abdominal pains when I move around including when I pooped and my stomach constantly feels bloated. I don't know if I'm constipated since I have been using the bathroom. And for a few weeks now I have had stomach spasm's

If . If you feel constipated, you can ask your pharmacist for a treatment for constipation, which could either be a pill or a suppository. To prevent constipation, drink plenty of water, exercise every day which can just even be walking, and eat plenty of fruits and vegetables. If you are having stomach pain, fever, vomiting, or abdominal swelling then you will need to be evaluated in the er immediately.