3 doctors weighed in:

When is the best time to take vitamins, such as vitamin B12 and biotin?

3 doctors weighed in
Dr. Joy Jackson
Family Medicine
2 doctors agree

In brief: As

As a general rule of thumb, it is better to take vitamins with a meal.
This allows for better absorption. However this is not an absolute. In addition, remember to check with your doctor before taking any vitamins, minerals, or supplements in order to ensure that it won't interfere with any possible medications you are taking.

In brief: As

As a general rule of thumb, it is better to take vitamins with a meal.
This allows for better absorption. However this is not an absolute. In addition, remember to check with your doctor before taking any vitamins, minerals, or supplements in order to ensure that it won't interfere with any possible medications you are taking.
Thank
Dr. Gurmukh Singh
Pathology

In brief: Diet & exercise

Agree with Dr. J.
Unless you are deficient in these vitamins, taking these will not be helpful, irrespective of the time you take those
Have a healthy diet, exercise, drink plenty of water, have safe sex,. Wish you good health!
Nutrition: http://www.choosemyplate.gov

In brief: Diet & exercise

Agree with Dr. J.
Unless you are deficient in these vitamins, taking these will not be helpful, irrespective of the time you take those
Have a healthy diet, exercise, drink plenty of water, have safe sex,. Wish you good health!
Nutrition: http://www.choosemyplate.gov
Thank
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