20 doctors weighed in:

Can a tummy tuck help a post-pregnancy belly? I recently gave birth to twin girls. Right now, I am five months postpartum, but none of the exercises that I am doing are helping get rid of my saggy belly skin. Can tummy tucks actually get rid of all this e

20 doctors weighed in
Dr. Eugene Sidoti
Surgery - Plastics
4 doctors agree

In brief: Yes

After pregnancy, particularly after twins, the skin and fascia of the abdomen have often been stretched beyond their ability to shrink back.
Exercising the muscles will tighten them but won't remove the excess skin or separation that may exist between the muscles. A tummy tuck is a reliable way to get rid of the skin and tighten the fascia. See a board certified plastic surgeon for a consult.

In brief: Yes

After pregnancy, particularly after twins, the skin and fascia of the abdomen have often been stretched beyond their ability to shrink back.
Exercising the muscles will tighten them but won't remove the excess skin or separation that may exist between the muscles. A tummy tuck is a reliable way to get rid of the skin and tighten the fascia. See a board certified plastic surgeon for a consult.
Dr. Eugene Sidoti
Dr. Eugene Sidoti
Thank
Dr. Dennis Dass
Surgery - Plastics
4 doctors agree

In brief: Yes

Unfortunately exercise does not improve loose abdominal skin.
Tummy tuck will get rid of the excess skin. www.dassmd.com.

In brief: Yes

Unfortunately exercise does not improve loose abdominal skin.
Tummy tuck will get rid of the excess skin. www.dassmd.com.
Dr. Dennis Dass
Dr. Dennis Dass
Thank
Dr. Mia Skourtis
Surgery - Plastics
3 doctors agree

In brief: Congratulations

Congratulations on your twins.
As you have now discovered, pregnancy causes stretching of the abdominal wall and overlying skin and soft tissue. This causes a loose and saggy appearance of the abdominal skin and tissues, and a "poochy" appearance of the lower abdomen. You are doing the right thing in working on your fitness, but unfortunately, even significant muscle building and weight loss may not reduce the appearance of loose abdominal tissue. Tummy tuck surgery, or abdominoplasty, is often the appropriate solution. Some women may be candidates for the "mini tummy tuck" procedure, which removes c-section scars and the loose tissue below the belly button, tightens the abdominal wall muscles below the belly button, and redrapes the tissue to create a tighter, more tight and flat appearing lower abdomen. If there is significant looseness of the abdominal tissues and abdominal muscles above the belly button as well, as is most often the case with pregnancy, the standard tummy tuck procedure would be the best solution. This procedure tightens the entire abdominal wall and removes a much greater amount of loose, redundant tissue and skin, which creates a tight, flat appearance of the entire abdomen. Typically, it is wise to wait at least 6 month after childbirth before having a tummy tuck, but surgeons vary on this. Your board certified plastic surgeon will be able to answer which would be the best procedure for you. All the best, dr. Skourtis.

In brief: Congratulations

Congratulations on your twins.
As you have now discovered, pregnancy causes stretching of the abdominal wall and overlying skin and soft tissue. This causes a loose and saggy appearance of the abdominal skin and tissues, and a "poochy" appearance of the lower abdomen. You are doing the right thing in working on your fitness, but unfortunately, even significant muscle building and weight loss may not reduce the appearance of loose abdominal tissue. Tummy tuck surgery, or abdominoplasty, is often the appropriate solution. Some women may be candidates for the "mini tummy tuck" procedure, which removes c-section scars and the loose tissue below the belly button, tightens the abdominal wall muscles below the belly button, and redrapes the tissue to create a tighter, more tight and flat appearing lower abdomen. If there is significant looseness of the abdominal tissues and abdominal muscles above the belly button as well, as is most often the case with pregnancy, the standard tummy tuck procedure would be the best solution. This procedure tightens the entire abdominal wall and removes a much greater amount of loose, redundant tissue and skin, which creates a tight, flat appearance of the entire abdomen. Typically, it is wise to wait at least 6 month after childbirth before having a tummy tuck, but surgeons vary on this. Your board certified plastic surgeon will be able to answer which would be the best procedure for you. All the best, dr. Skourtis.
Dr. Mia Skourtis
Dr. Mia Skourtis
Thank
Dr. Humberto Palladino
Surgery - Plastics
1 doctor agrees

In brief: Mommy makeover

Congrats on your twins girls! as you figure our exercise can only do so much for post partum abdominal deformities including loose skin and stretch muscles.
First consider if you are done with pregnancies and tummy tuck is the procedure of choice to correct these deformities. The mommy makeover includes tummy tuck and breast surgery (usually lift and augmentation) to correct the breast shape.

In brief: Mommy makeover

Congrats on your twins girls! as you figure our exercise can only do so much for post partum abdominal deformities including loose skin and stretch muscles.
First consider if you are done with pregnancies and tummy tuck is the procedure of choice to correct these deformities. The mommy makeover includes tummy tuck and breast surgery (usually lift and augmentation) to correct the breast shape.
Dr. Humberto Palladino
Dr. Humberto Palladino
Thank
Dr. Daniel Careaga
Surgery - Plastics
1 doctor agrees

In brief: Definitely

A tummy tuck is the ideal operation for a woman who has developed loose skin and separated abdominal muscles as a result of pregnancy.

In brief: Definitely

A tummy tuck is the ideal operation for a woman who has developed loose skin and separated abdominal muscles as a result of pregnancy.
Dr. Daniel Careaga
Dr. Daniel Careaga
Thank
Dr. Matthew Schulman
Surgery - Plastics
1 doctor agrees

In brief: TT after baby

A tummy tuck will remove skin and tighten your muscles.
Pregnancy causes your abdominal muscles to separate (diasthasis) and no diet or exercise can help. See a board certified plastic surgeon for your options. http://www.drschulmanplasticsurgery.com/body/tummy-tuck/.

In brief: TT after baby

A tummy tuck will remove skin and tighten your muscles.
Pregnancy causes your abdominal muscles to separate (diasthasis) and no diet or exercise can help. See a board certified plastic surgeon for your options. http://www.drschulmanplasticsurgery.com/body/tummy-tuck/.
Dr. Matthew Schulman
Dr. Matthew Schulman
Thank
Dr. Otto Placik
Surgery - Plastics
1 doctor agrees

In brief: Absolutely

Skin shrinking devices and techniques are generally alot of hype and can only deliver very modest amounts of skin contraction.
Therefore a tummy tuck is the only consistent way to achieve elimination of loose abdominal skin.

In brief: Absolutely

Skin shrinking devices and techniques are generally alot of hype and can only deliver very modest amounts of skin contraction.
Therefore a tummy tuck is the only consistent way to achieve elimination of loose abdominal skin.
Dr. Otto Placik
Dr. Otto Placik
Thank
Dr. Tom Pousti
Surgery - Plastics
1 doctor agrees

In brief: Surgery Helpful.

Sometimes, despite efforts, patients are not able to achieve the abdominal wall contour they wish to achieve through diet and exercise alone.
This may be especially true after twin pregnancy. In these cases, tummy tuck surgery may be appropriate/indicated. This operation serves to remove excess skin/adipose tissue and re-approximates the abdominal wall muscles that have spread with pregnancy...

In brief: Surgery Helpful.

Sometimes, despite efforts, patients are not able to achieve the abdominal wall contour they wish to achieve through diet and exercise alone.
This may be especially true after twin pregnancy. In these cases, tummy tuck surgery may be appropriate/indicated. This operation serves to remove excess skin/adipose tissue and re-approximates the abdominal wall muscles that have spread with pregnancy...
Dr. Tom Pousti
Dr. Tom Pousti
Thank
Dr. David Levens
Surgery - Plastics
1 doctor agrees

In brief: Yes,

Yes, a tummy tuck or abdominoplasty will remove loose skin and tighten abdominal wall tissues stretched by pregnancy.
It is good that you are trying to improve your abdominal appearance through exercise as it is important to be in as good physical shape as possible if you should decide to proceed with surgery and then to continue when permitted after surgery to maintain your results. Even if you are able to get back to your prepartum weight, there may be irreversible looseness of the skin and abdominal wall tissues contributing to your "sagginess" and/or bulging. You should consult with a plastic surgeon for an examination and to discuss your options.

In brief: Yes,

Yes, a tummy tuck or abdominoplasty will remove loose skin and tighten abdominal wall tissues stretched by pregnancy.
It is good that you are trying to improve your abdominal appearance through exercise as it is important to be in as good physical shape as possible if you should decide to proceed with surgery and then to continue when permitted after surgery to maintain your results. Even if you are able to get back to your prepartum weight, there may be irreversible looseness of the skin and abdominal wall tissues contributing to your "sagginess" and/or bulging. You should consult with a plastic surgeon for an examination and to discuss your options.
Dr. David Levens
Dr. David Levens
Thank
Dr. Jeffrey Roth
Surgery - Plastics

In brief: Yes.

It can be a very powerful operation.
It's for those folks with extra skin and soft tissue. Many who have had babies and have extra skin want the excess taken away. Some just want to fit into pants better. The abdominal muscles may also have spread out with pregnancy or just over time. The plication sews them back together. This flattens the tummy. See a board certified plastic surgeon.

In brief: Yes.

It can be a very powerful operation.
It's for those folks with extra skin and soft tissue. Many who have had babies and have extra skin want the excess taken away. Some just want to fit into pants better. The abdominal muscles may also have spread out with pregnancy or just over time. The plication sews them back together. This flattens the tummy. See a board certified plastic surgeon.
Dr. Jeffrey Roth
Dr. Jeffrey Roth
Thank

In brief: Yes,

Yes, the tummy tuck will remove the extra skin.
A plastic surgeon cuts off a swatch of skin and underlying fat from the belly button down to the pubic hair, and out to either side of the abdomen. Then he pulls the skin up from below and down from above and sews them together. I am not fond of this operation because, although you look slim in your clothes, without your clothes you pubic hair area now goes about half way up your lower abdomen. You should talk to a plastic surgeon for specifics as they pertain to you.

In brief: Yes,

Yes, the tummy tuck will remove the extra skin.
A plastic surgeon cuts off a swatch of skin and underlying fat from the belly button down to the pubic hair, and out to either side of the abdomen. Then he pulls the skin up from below and down from above and sews them together. I am not fond of this operation because, although you look slim in your clothes, without your clothes you pubic hair area now goes about half way up your lower abdomen. You should talk to a plastic surgeon for specifics as they pertain to you.
Dr. J. C. DiGiacomo
Dr. J. C. DiGiacomo
Thank
Dr. Robert Brueck
Surgery - Plastics

In brief: What

What you have experienced is what most people will get loose flabby ski8n.
The only way to get rid of it is to cut it away.There are no magic creams or exercise or anything else.

In brief: What

What you have experienced is what most people will get loose flabby ski8n.
The only way to get rid of it is to cut it away.There are no magic creams or exercise or anything else.
Dr. Robert Brueck
Dr. Robert Brueck
Thank
Get help from a real doctor now
Dr. Shontae Buffington
Board Certified, Pediatrics
14 years in practice
856K people helped
Continue
108,000 doctors available
Read more answers from doctors