1 doctor weighed in:

If i take one-a-day for woman right now! can I take one in the morning? I take one-a-day for woman..

1 doctor weighed in
Dr. Joy Jackson
Family Medicine

In brief: Multi-vitamins

Multi-vitamins should be taken daily around the same time.
, the reason being is so you don't have elevated levels of vitamins in your system. This could lead to unwanted side effects. For example elevated vitamin B12 can cause a rash, b6 can cause neuropathies. These are merely two examples. If you eat a diet rich in fruits and vegetables then you may not require a daily vitamin. Please take this into consideration.

In brief: Multi-vitamins

Multi-vitamins should be taken daily around the same time.
, the reason being is so you don't have elevated levels of vitamins in your system. This could lead to unwanted side effects. For example elevated vitamin B12 can cause a rash, b6 can cause neuropathies. These are merely two examples. If you eat a diet rich in fruits and vegetables then you may not require a daily vitamin. Please take this into consideration.
Dr. Joy Jackson
Dr. Joy Jackson
Thank
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