Is it nomal to have cramps in ur lower stomach when your prigant or is it ok I stared crampin today not bad but just a lil bet

Without . Without being able to examine you, ask questions, or know more about your pregnancy, i can't really say whether what you are experiencing is concerning or not. Any abdominal or pelvic pains you are experiencing during pregnancy should be reported to your ob/gyne if you are not sure what the pains are. Depending on how far along you are and what the pains feel like, they could be something typical like braxton hicks contractions or round ligament stretching. The cramping could also be something more serious - especially if you have accompanying bleeding. Give your doctor a call and let them know what is going on. They will be able to give you a better idea as to whether your cramps are concerning or not.