2 doctors weighed in:

Flushing out your blood can drinking lots of water flush out nicotine and other toxins from your blood?

2 doctors weighed in
Dr. Joy Jackson
Family Medicine

In brief: To

To a small degree drinking water can help eliminate toxins from your body.
The best way to eliminate nicotine and other toxins is to stop ingesting/inhaling them. Over time your body will naturally rid itself of them, however many toxins remain in fat for prolonged periods of time. Lastly drinking too much water can put excess strain on your kidneys, so drink about 8 glasses of water a day. Also eating a healthy diet and regular exercise will be beneficial. Good luck.

In brief: To

To a small degree drinking water can help eliminate toxins from your body.
The best way to eliminate nicotine and other toxins is to stop ingesting/inhaling them. Over time your body will naturally rid itself of them, however many toxins remain in fat for prolonged periods of time. Lastly drinking too much water can put excess strain on your kidneys, so drink about 8 glasses of water a day. Also eating a healthy diet and regular exercise will be beneficial. Good luck.
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