I am 20 and went to the hospital today and they say I have a blown dics in my back and they wont treat what else can I do well my back has been messed up for awaile now and I have not done nothing to help I have never had any preobles with my body till no

Your . Your description is of a coundition with a herniated disc. Treatment for herniated disc always start with rest. Antiinflamatory medications such as advil or ibuprofen, heating pads to the back. Avoid heay lifting if possible. When pain resolves, streting and core muscle strengtheing are recommended. Best wishes.