2 doctors weighed in:

Are there good natural remedies to help with sleeping with chronic back pain?

2 doctors weighed in
Dr. Jean-Pierre Mobasser
Orthopedic Surgery - Spine

In brief: Yes

If you have not already done so, you should see your family doctor to get checked out.
Chronic back pain is not normal. It could be as simple as having a muscle strain but you could also have a kidney stone. There are many reasons you could have chronic back pain. A good old-fashioned remedy is to use a hot water bottle for your back. You can also try using pillows under or between your knees.

In brief: Yes

If you have not already done so, you should see your family doctor to get checked out.
Chronic back pain is not normal. It could be as simple as having a muscle strain but you could also have a kidney stone. There are many reasons you could have chronic back pain. A good old-fashioned remedy is to use a hot water bottle for your back. You can also try using pillows under or between your knees.
Dr. Jean-Pierre Mobasser
Dr. Jean-Pierre Mobasser
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Dr. Jeffrey Glaser
Pain Management

In brief: Yes

Try sleeping on your side with a pillow between your legs and knees to the chest.
Also, ensure you have a comfortable mattress that is not too soft. If you are having trouble sleeping melatonin is a natural remedy that often works well for patients to help have a good night's sleep.

In brief: Yes

Try sleeping on your side with a pillow between your legs and knees to the chest.
Also, ensure you have a comfortable mattress that is not too soft. If you are having trouble sleeping melatonin is a natural remedy that often works well for patients to help have a good night's sleep.
Dr. Jeffrey Glaser
Dr. Jeffrey Glaser
Thank
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