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Is there anything I can do to replace sperm faster?
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Dr. Jesse Mills
Urology
In brief: No
A healthy male testicle makes seven million sperm per gram of testicular tissue daily.
It can take a couple of days to build up enough semen to have a large ejaculate. That's why most fertility experts recommend at least 2 days of abstinence prior to producing a semen test for analysis. Drinking plenty of water, eating a healthy diet all help improve sperm quality.

In brief: No
A healthy male testicle makes seven million sperm per gram of testicular tissue daily.
It can take a couple of days to build up enough semen to have a large ejaculate. That's why most fertility experts recommend at least 2 days of abstinence prior to producing a semen test for analysis. Drinking plenty of water, eating a healthy diet all help improve sperm quality.
Dr. Jesse Mills
Dr. Jesse Mills
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