What is the amount of vitamins and minerals for children 8 years old and less per day? What types of v/m should the about ages receive each day?
Here . Here is a chart of the recommended nutritional requirement by the usda for various ages. The good news is that as long as a child eats a fairly balanced diet, they will get the vitamins and minerals they need to stay healthy. Specific vitamin and mineral deficiencies are uncommon in developed countries where children have access to a variety of foods from the different food groups. Legal disclaimer: I am providing this general and basic information as a public service and my response to this question does not constitute a doctor-patient relationship. For any additional information, advice, or specific concerns, please speak with your own physician. The information provided is current as of the date of the answer entry.