What can I do about the pain from planter faciatis? I was diagnosed with planter faciatis 2 years ago and after a couple of weeks or so, the pain subsided. Recently, the last few months have been horrible. I started working with a trainer to lose weight

Rehab. Rest, ice after activity, stretch every am before u put any pressure on your foot, use a towel and keep it on your night stand, get proper shoes/orthotics and anti-inflammatory meds under doc supervision.
First . First of all, make sure you talk to your doctor before you start any medication. Stretchng is good, but you might ask your doctor about an off label use of a flector patch (diclofenac). Placing this on your foot might help reduce the inflammation and take the pain away. Good luck.