1 doctor weighed in:

How do I prevent numbness in the feet during exercise?

1 doctor weighed in

In brief: A few things

Make sure your shoes are of proper fit and in good repair so they cushion and support the feet.
Also make sure you stretch and warm-up and ramp up your exercise activity. If you are doing impact exercises or use a treadmill, see if you need to dial it down a little. If these measures do not help, see a podiatrist.

In brief: A few things

Make sure your shoes are of proper fit and in good repair so they cushion and support the feet.
Also make sure you stretch and warm-up and ramp up your exercise activity. If you are doing impact exercises or use a treadmill, see if you need to dial it down a little. If these measures do not help, see a podiatrist.
Dr. Joseph Newman
Dr. Joseph Newman
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