1 doctor weighed in:

Does yoga done with mainly lying or sitting postures have any benefits on the cardiovascular system?

1 doctor weighed in
Dr. Shoaib Shafique
Surgery - Vascular

In brief: Not proven

Not any more than regular exercise.

In brief: Not proven

Not any more than regular exercise.
Dr. Shoaib Shafique
Dr. Shoaib Shafique
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Dr. Tonga Nfor
Board Certified, Internal Medicine - Cardiology
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