2 doctors weighed in:

What are some workouts for someone with limited mobility?

2 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine
1 doctor agrees

In brief: See below

Though it sounds like you may have lower extremity issues, you can work on exercises i'd use dumbells to work on upper extremities i'd learn some isometrics for legs and abdominals need more specific info to know exactly what exercises to avoid.

In brief: See below

Though it sounds like you may have lower extremity issues, you can work on exercises i'd use dumbells to work on upper extremities i'd learn some isometrics for legs and abdominals need more specific info to know exactly what exercises to avoid.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
Thank
Read more answers from doctors