What are some advices on blister care and high heeled shoes + thigh chafing?

Read below. For blister, sterilize a needle and poke one or 2 holes to get the fluid out, try to leave the skin over the blister. Vaseline is a very inexpensive product to put over areas that will normally get friction from exercise or overuse to an area.

Related Questions

Does wearing high heeled shoes stunt your legs growth?

Unlikely. Wearing high heels may cause the achilles' tendon to become more rigid because when the heel is high the muscles in the back of the leg become less flexible. Height is related to the long bones and when the change from cartilage to bone. (ossification). Read more...

How to walk in high heeled shoes without twisting ankle?

Carefully. I always thought high heeled shoe walking was an art. I have no idea how woman do it. Keep the heels low no higher than 2 inches, avoid straps and wear the ones where the heels are enclosed. One can also place an orthotic inside to "balance" the heel or cradle it slightly. Read more...
Very difficult. A stack heel will be easier to walk in than stilettos good luck. Read more...

Why is it whenever I wear high heeled shoes I feel some back pain?

Abnormal angle. When you wear high heels, you increase the angle of your pelvic girdle as well as the sacral angle which will contribute to your back pain. Keep your flexibility, and minimize your time in the shoes. Read more...
High heels back pain. Wearing of shoes with a heel (and the ones these days are sky high) causes an alteration in the placement of your center of gravity. Read more...
Heels=good for biz. High heels cause one to walk "on your toes" (metatarsal heads). This prevents the normal heel to toe motion of the foot as it hits the ground. All the ability of the lower leg an foot to absorb impact is lost. Damage occurs not only to the foot, but knee and hip arthritis also are related. The improper leg mechanics reach up to the pelvis and back, causing imbalance and pain. Read more...

Is it true that wearing high heeled shoes can cause calves to be sexier?

Eye of the beholder. High heels causes foot to be placed in plantar flexion or equinus, that in turn causes calf muscles to be contracted or shortened and to appear firmer. As far as appearing 'sexier' it is in the eyes ! Read more...

How can I ease the pain and stress on my feet after a day of wearing high heeled shoes?

Wear better shors. The symptoms you are experiencing may be from the nerves in your feet being irritated by your shoe wear. I would seek medical attention from a podiatrict physician to diagnose your foot problem. Visit www.Eastpennfoot.Com for more information. Read more...
Many ways. Soak your feet in warm water with a mild soap or foot soak solution, massage the feet and let air dry. Read more...

Is it true that high-heeled shoes good for flat feet?

Shoes don't solve or. Create problems. They make the best or worst out of whatever situation you were born with. If the shoes are appropriate for the activity, fit and feel comfortable, then it is a good thing. Shoes with higher heels put you in a more stable position, which isn't always bad, but the can do other things such as put stress on the lower back and cause a tightening or stiffening of the achilles tendon. Read more...
No but. A low heel shoe less than 2 inches can reduce strain on the calf muscle which can reduce force on a flatfoot. Read more...

Do you know are high-heeled shoes good for flat feet?

No. The answer is absolutely not. High heeled shoes are not good for any type of foot structure. If you're flat-footed, address it by seeing your local area podiatrist. Read more...