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What do I eat to put good bacteria back in my stomach after taking antibiotics?

1 doctor weighed in
Dr. STEPHEN GIROUX
Pharmacology

In brief: Cultured yogurt

Cultured yogurt is the best dietary way to re-culture the intestinal tract.
Probiotics are probably more efficient and there are several formulations available without prescription. Please talk to your pharmacist for assistance in selecting the best product to use.

In brief: Cultured yogurt

Cultured yogurt is the best dietary way to re-culture the intestinal tract.
Probiotics are probably more efficient and there are several formulations available without prescription. Please talk to your pharmacist for assistance in selecting the best product to use.
Dr. STEPHEN GIROUX
Dr. STEPHEN GIROUX
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