2 doctors weighed in:

Are having ankle/wrist weights beneficial for a thirteen years old?

2 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery
1 doctor agrees

In brief: I see no harm

From doing that, keep in mind moderation while doing that.

In brief: I see no harm

From doing that, keep in mind moderation while doing that.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
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Dr. Jonathan Jassey
Board Certified, Pediatrics
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