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Is a spesific urine gravity of 1.030 normal?

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In brief: Sort of

This high a specific gravity of the urine means you should be drinking more fluids.
The urine is considered concentrated at this value. Water is the best and will help you maintain a healthy state of hydration.

In brief: Sort of

This high a specific gravity of the urine means you should be drinking more fluids.
The urine is considered concentrated at this value. Water is the best and will help you maintain a healthy state of hydration.
Dr. John Nesbitt
Dr. John Nesbitt
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