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I am 47 years old and my triceps are sagging so bad I am embarrassed to wear anything sleevless, . How can I tone my triceps?

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Dr. Michael Dansie
Family Medicine

In brief: Exercise

There are lots of tricep exercises that can be found on the web.
Here are some good examples: http://goo.Gl/uc4mv.

In brief: Exercise

There are lots of tricep exercises that can be found on the web.
Here are some good examples: http://goo.Gl/uc4mv.
Dr. Michael Dansie
Dr. Michael Dansie
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