3 doctors weighed in:

Can i lost weight by pumping my milk same as breast feeding?

3 doctors weighed in
Dr. James Ferguson
Pediatrics
2 doctors agree

In brief: Yes

As long as you eat a balanced diet based on your pre-pregnancy weight and continue to produce milk for your baby, you should gradually lose weight.
Baby is better at removing milk from the breast than any other extraction method.

In brief: Yes

As long as you eat a balanced diet based on your pre-pregnancy weight and continue to produce milk for your baby, you should gradually lose weight.
Baby is better at removing milk from the breast than any other extraction method.
Dr. James Ferguson
Dr. James Ferguson
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