1 doctor weighed in:

My age is 40 and my blood pressure is 90/130 .Thish blood pressure is normal or not please inform me.How can reduce blood pressure.?

1 doctor weighed in
Dr. (Liz)Phuong Tran
Family Medicine

In brief: Diet ,exerci,wt loss

I assume you mean 130/90 which is borderline.
It should be >140/90, ideally should be 130/80.You can try to lower by low salt in diet, exercise, lose weight if need.

In brief: Diet ,exerci,wt loss

I assume you mean 130/90 which is borderline.
It should be >140/90, ideally should be 130/80.You can try to lower by low salt in diet, exercise, lose weight if need.
Dr. (Liz)Phuong Tran
Dr. (Liz)Phuong Tran
Thank