3 doctors weighed in:
Is there any harmful side effects of interrupting REM sleep?
3 doctors weighed in

Dr. Carlo Hatem
Internal Medicine - Pulmonary Critical Care
1 doctor agrees
In brief: No
There is no practical way to do it willfully.

In brief: No
There is no practical way to do it willfully.
Dr. Carlo Hatem
Dr. Carlo Hatem
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Dr. Sal Aragona
Dentistry
In brief: Yes
Delta phase of the sleep cycle is the deepest level of sleep in which hgh is released.
Interrupted rem sleep prevents moving into deeper levels of delta phase in which the restorative aspects are at play.

In brief: Yes
Delta phase of the sleep cycle is the deepest level of sleep in which hgh is released.
Interrupted rem sleep prevents moving into deeper levels of delta phase in which the restorative aspects are at play.
Dr. Sal Aragona
Dr. Sal Aragona
Thank
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