No. There is no practical way to do it willfully.
Yes. Delta phase of the sleep cycle is the deepest level of sleep in which hgh is released. Interrupted rem sleep prevents moving into deeper levels of delta phase in which the restorative aspects are at play.
Heart fibrillation & REM sleep behaviour disorder. Melatonin will help with RBD but will it have a side effect on heart condition (also has low BP)?
Not sure. It isn't clear if the patient has tried melatonin for a REM sleep disorder or not...if you are asking whether melatonin has potential heart effects, it certainly can. Nonetheless, without more specifics, it is difficult at best to speculate. Suggest the patient's local doctor be consulted in order to assess both the REM sleep disorder, the heart issues, and use of this or other medications. Read more...