5 doctors weighed in:

Is polyphasic sleeping unhealthy for you?

5 doctors weighed in
Dr. Donald Jacobson
Psychiatry
2 doctors agree

In brief: Yes

In the long run you could develop signs of physical and psychological stress.

In brief: Yes

In the long run you could develop signs of physical and psychological stress.
Dr. Donald Jacobson
Dr. Donald Jacobson
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Dr. Carlo Hatem
Internal Medicine - Pulmonary Critical Care
1 doctor agrees

In brief: Yes

Sleep deprivation has well documented negative effects on memory, cognitive functions, attention span.
It increases likelihood of mistakes of all sorts, and accidents fatal and non fatal. It also affects weight, metabolism, and other vital functions.

In brief: Yes

Sleep deprivation has well documented negative effects on memory, cognitive functions, attention span.
It increases likelihood of mistakes of all sorts, and accidents fatal and non fatal. It also affects weight, metabolism, and other vital functions.
Dr. Carlo Hatem
Dr. Carlo Hatem
Thank
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