2 doctors weighed in:
How long does it take for me to get into REM sleep?
2 doctors weighed in

Dr. Ravi Chand
Psychiatry
In brief: REM sleep
Usually in a normal average adult rem sleep starts in 90 minutes after sleep onset and progressively increases in the latter part of night.

In brief: REM sleep
Usually in a normal average adult rem sleep starts in 90 minutes after sleep onset and progressively increases in the latter part of night.
Dr. Ravi Chand
Dr. Ravi Chand
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Dr. Aaron Milstone
Internal Medicine - Pulmonology
In brief: Yes
On average 90 to 120 minutes.
Most people have two to three rema per night.

In brief: Yes
On average 90 to 120 minutes.
Most people have two to three rema per night.
Dr. Aaron Milstone
Dr. Aaron Milstone
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