3 doctors weighed in:
Do over-the-counter sleep aids like unisom make lucid dreaming easier?
3 doctors weighed in

Dr. Carlo Hatem
Internal Medicine - Pulmonary Critical Care
1 doctor agrees
In brief: Yes
If you they are disruptive or you experience other untowards side effects, stop the sleeping aid.

In brief: Yes
If you they are disruptive or you experience other untowards side effects, stop the sleeping aid.
Dr. Carlo Hatem
Dr. Carlo Hatem
Thank
Dr. Mohammed Younus
Psychiatry
In brief: No evidence
However with any sleeping aid there is increase in dream sleep but are these dreams more lucid depends on the person, it can cause nightmares in some.

In brief: No evidence
However with any sleeping aid there is increase in dream sleep but are these dreams more lucid depends on the person, it can cause nightmares in some.
Dr. Mohammed Younus
Dr. Mohammed Younus
Thank
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