3 doctors weighed in:

Do over-the-counter sleep aids like unisom make lucid dreaming easier?

3 doctors weighed in
Dr. Carlo Hatem
Internal Medicine - Pulmonary Critical Care
1 doctor agrees

In brief: Yes

If you they are disruptive or you experience other untowards side effects, stop the sleeping aid.

In brief: Yes

If you they are disruptive or you experience other untowards side effects, stop the sleeping aid.
Dr. Carlo Hatem
Dr. Carlo Hatem
Thank
Dr. Mohammed Younus
Psychiatry

In brief: No evidence

However with any sleeping aid there is increase in dream sleep but are these dreams more lucid depends on the person, it can cause nightmares in some.

In brief: No evidence

However with any sleeping aid there is increase in dream sleep but are these dreams more lucid depends on the person, it can cause nightmares in some.
Dr. Mohammed Younus
Dr. Mohammed Younus
Thank
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