4 doctors weighed in:
Can melatonin cause lucid dreaming?
4 doctors weighed in

Dr. Bassam Amawi
Psychiatry
1 doctor agrees
In brief: No
Usually not.

In brief: No
Usually not.
Dr. Bassam Amawi
Dr. Bassam Amawi
Thank
Dr. Ranji Varghese
Internal Medicine - Sleep Medicine
1 doctor agrees
In brief: Not common
Melatonin is a naturally secreted hormone from our pineal gland in the brain.
Everyone makes melatonin, but not everyone lucid dreams. Rem sleep is commonly the period where vivid, technicolor dreams occur and where lucid dreams typically occur. Rem sleep is promoted by the anticholinergic system. Melatonin is not a common inducer of lucid dreams but you can certainly train yourself.

In brief: Not common
Melatonin is a naturally secreted hormone from our pineal gland in the brain.
Everyone makes melatonin, but not everyone lucid dreams. Rem sleep is commonly the period where vivid, technicolor dreams occur and where lucid dreams typically occur. Rem sleep is promoted by the anticholinergic system. Melatonin is not a common inducer of lucid dreams but you can certainly train yourself.
Dr. Ranji Varghese
Dr. Ranji Varghese
Thank
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