2 doctors weighed in:

Calcium and vitamin d supplements -- is there anything I should know before i take them?

2 doctors weighed in
Dr. Peter Ihle
Orthopedic Surgery
1 doctor agrees

In brief: Yes

Studies have shown a person shpould ha an intake of 1600mg calcium and 2000iu vit b.
That is the to be reduced, the calciuim gy the # ca you get from other sources: milk, yougert, ice cream products etc.

In brief: Yes

Studies have shown a person shpould ha an intake of 1600mg calcium and 2000iu vit b.
That is the to be reduced, the calciuim gy the # ca you get from other sources: milk, yougert, ice cream products etc.
Dr. Peter Ihle
Dr. Peter Ihle
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