4 doctors weighed in:

How long should I wait after ACL reconstruction surgery before i can start training again?

4 doctors weighed in
Dr. Lynn Lindaman
Orthopedic Surgery
2 doctors agree

In brief: Immediately

Your "training" should resume immediately after your acl reconstruction.
Only now it will be more in the form of rehab for the acl and any additional core or upper body training that you are currently doing.

In brief: Immediately

Your "training" should resume immediately after your acl reconstruction.
Only now it will be more in the form of rehab for the acl and any additional core or upper body training that you are currently doing.
Dr. Lynn Lindaman
Dr. Lynn Lindaman
Thank
Dr. John Michalski
Orthopedic Surgery

In brief: ACL reconstruction

Check with your orthopedic surgeon regarding restrictions and quality of acl reconstruction strength, it should start progressively.
Pt should start asap after your acl reconstruction.

In brief: ACL reconstruction

Check with your orthopedic surgeon regarding restrictions and quality of acl reconstruction strength, it should start progressively.
Pt should start asap after your acl reconstruction.
Dr. John Michalski
Dr. John Michalski
Thank
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