5 doctors weighed in:
Is it ok to diet while breastfeeding?
5 doctors weighed in

3 doctors agree
In brief: No
You should be eating a very well rounded, well balanced healthy diet for your health and your baby.

In brief: No
You should be eating a very well rounded, well balanced healthy diet for your health and your baby.
Dr. Scott J. Wolfson
Dr. Scott J. Wolfson
Thank
1 comment
Dr. Scott Bolhack
and plenty of fluids!
Dr. Su Fairchild
Integrative Medicine
In brief: Eat right
Good fats such as olive oil and coconut oil are fine in sensible amounts.
Eat a rainbow of organic vegetables and just enough protein. Eat complex carbohydrates, avoid sugars and limit flour products.

In brief: Eat right
Good fats such as olive oil and coconut oil are fine in sensible amounts.
Eat a rainbow of organic vegetables and just enough protein. Eat complex carbohydrates, avoid sugars and limit flour products.
Dr. Su Fairchild
Dr. Su Fairchild
Thank
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