5 doctors weighed in:

Is it ok to diet while breastfeeding?

5 doctors weighed in
3 doctors agree

In brief: No

You should be eating a very well rounded, well balanced healthy diet for your health and your baby.

In brief: No

You should be eating a very well rounded, well balanced healthy diet for your health and your baby.
Dr. Scott J. Wolfson
Dr. Scott J. Wolfson
Thank
1 comment
Dr. Scott Bolhack
and plenty of fluids!
Dr. Su Fairchild
Integrative Medicine

In brief: Eat right

Good fats such as olive oil and coconut oil are fine in sensible amounts.
Eat a rainbow of organic vegetables and just enough protein. Eat complex carbohydrates, avoid sugars and limit flour products.

In brief: Eat right

Good fats such as olive oil and coconut oil are fine in sensible amounts.
Eat a rainbow of organic vegetables and just enough protein. Eat complex carbohydrates, avoid sugars and limit flour products.
Dr. Su Fairchild
Dr. Su Fairchild
Thank
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