5 doctors weighed in:

Which types of yoga are best for back pain?

5 doctors weighed in
Dr. Paul Reynolds
Pain Management
3 doctors agree

In brief: Yes

The type you actually do consistently!

In brief: Yes

The type you actually do consistently!
Dr. Paul Reynolds
Dr. Paul Reynolds
Thank
Dr. Sarkis Banipalsin
Family Medicine

In brief: Depends on tolerance

Iyengar yoga (alignments and movements) and viniyoga (breath and motions) are good for the back and easy to perform, while ashanga yoga (power) and bikram (hot yoga) could be more strenuous and stressful.

In brief: Depends on tolerance

Iyengar yoga (alignments and movements) and viniyoga (breath and motions) are good for the back and easy to perform, while ashanga yoga (power) and bikram (hot yoga) could be more strenuous and stressful.
Dr. Sarkis Banipalsin
Dr. Sarkis Banipalsin
Thank
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