7 doctors weighed in:

Is Pilates better than yoga for treating back pain?

7 doctors weighed in
Dr. Sandra Weitz
Anesthesiology
5 doctors agree

In brief: It depends

Both yoga and pilates are good for core strengthening.
Both work for some people.

In brief: It depends

Both yoga and pilates are good for core strengthening.
Both work for some people.
Dr. Sandra Weitz
Dr. Sandra Weitz
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Dr. Michael Gofeld
Pain Management
1 doctor agrees

In brief: No

These physical activities are fairly equal especially if more athletic kind of yoga is practiced.

In brief: No

These physical activities are fairly equal especially if more athletic kind of yoga is practiced.
Dr. Michael Gofeld
Dr. Michael Gofeld
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