3 doctors weighed in:

What are natural ways to increase fertility?

3 doctors weighed in
Dr. Gerard Honore
Fertility Medicine
1 doctor agrees

In brief: Be healthy

Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility.
Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous.

In brief: Be healthy

Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility.
Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous.
Thank
Dr. Philip Chenette
Fertility Medicine

In brief: Yes

To optimize fertility, have frequent intercourse from day 10-16 of a 28 day cycle.
Good diet, stress reduction, moderate exercise are all helpful in optimizing ovulation. Prenatal vitamins can optimize fertility. Minimize alcohol.

In brief: Yes

To optimize fertility, have frequent intercourse from day 10-16 of a 28 day cycle.
Good diet, stress reduction, moderate exercise are all helpful in optimizing ovulation. Prenatal vitamins can optimize fertility. Minimize alcohol.
Thank
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