14 doctors weighed in:

How can I increase fertility naturally without invasive medical intervention?

14 doctors weighed in
Dr. Michael Traub
Fertility Medicine
7 doctors agree

In brief: Healthy

The best way is to stay healthy.
To eat right and exercise, and to maintain a normal body weight. Also, you should do everything possible to avoid smoking since that has a large negative impact on becoming pregnant.

In brief: Healthy

The best way is to stay healthy.
To eat right and exercise, and to maintain a normal body weight. Also, you should do everything possible to avoid smoking since that has a large negative impact on becoming pregnant.
Dr. Michael Traub
Dr. Michael Traub
Thank
1 comment
Dr. Julian Escobar
If obese, reaching a normal weight with a proper diet and exercise can significantly improve fertility and pregnancy outcome
Dr. Sy Le
Fertility Medicine
6 doctors agree

In brief: Monitor your cycle

By substracting 13-14 days from the length of a cycle, the day of ovulation can be estimated.
In a 35 days cycle, for example, ovulation occured on day 21-22, a week late from the optimal day of 13-14. Stress can weaken the pituitary signals to the ovaries and cause delay in follicular growth and ovulation. Meditation or accupuncture can help reduce stress. Coitus near time of ovulation is best.

In brief: Monitor your cycle

By substracting 13-14 days from the length of a cycle, the day of ovulation can be estimated.
In a 35 days cycle, for example, ovulation occured on day 21-22, a week late from the optimal day of 13-14. Stress can weaken the pituitary signals to the ovaries and cause delay in follicular growth and ovulation. Meditation or accupuncture can help reduce stress. Coitus near time of ovulation is best.
Dr. Sy Le
Dr. Sy Le
Thank
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