5 doctors weighed in:
What is the home therapy for muscle spasm of the hips, arms and feet?
5 doctors weighed in

Dr. Joseph Hogan
Podiatry
2 doctors agree
In brief: Heat.
I would recommend heat to the area for 20 - 25 minutes and then stretching the muscles gently.

In brief: Heat.
I would recommend heat to the area for 20 - 25 minutes and then stretching the muscles gently.
Dr. Joseph Hogan
Dr. Joseph Hogan
Thank
Dr. Nadu Tuakli
Family Medicine
1 doctor agrees
In brief: See below
Stretching, magnesium, infra red sauna, hot baths with or without epsom salts.
Acupuncture and chiropractic can also be helpful. Muscle spasms can sometimes be caused by electrolyte imbalances so have your levels checked by your doctor.

In brief: See below
Stretching, magnesium, infra red sauna, hot baths with or without epsom salts.
Acupuncture and chiropractic can also be helpful. Muscle spasms can sometimes be caused by electrolyte imbalances so have your levels checked by your doctor.
Dr. Nadu Tuakli
Dr. Nadu Tuakli
Thank
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