3 doctors weighed in:

How can I loosen a tight hamstring muscle?

3 doctors weighed in
Dr. Audie Rolnick
Orthopedic Surgery
1 doctor agrees

In brief: Stretching

Stretching, pt, modalities, .

In brief: Stretching

Stretching, pt, modalities, .
Dr. Audie Rolnick
Dr. Audie Rolnick
Thank
Dr. Douglas Chang
Physical & Rehabilitation Medicine

In brief: Options

Heat from a pad or bath acupuncture stretching while lying on back with a belt around foot and keeping the leg straight, doing leg raiser, stretching while lying on stomach and lifting leg straight off ground.

In brief: Options

Heat from a pad or bath acupuncture stretching while lying on back with a belt around foot and keeping the leg straight, doing leg raiser, stretching while lying on stomach and lifting leg straight off ground.
Dr. Douglas Chang
Dr. Douglas Chang
Thank
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