What are the best therapies for lower back pain (s.I. Joint pain)?

Several. Regular stretching, core strengthening, proper posture & mechanics, massage, acupuncture, some topical treatments, osteopathic manipulation & more can all be effective low back pain treatment. The si joint is complex and takes much of burden of forces transferred from the upper body. By restoring proper function, omm can help provide sustained relief from low back pain due si dysfunction.
Step wise approach. Sometimes a si joint problem will respond to ice and anti-inflammatories, if not then your physician may suggest physical therapy and a si belt to provide stability to the joint. Occasionally, if these treatments do not work an injection may provide relief.

Related Questions

What is more effective for low back pain and joint pain; physical therapy or chiropractic?

It depends. There are many types of back pain. The correct diagnosis is important before you get treatment. Both can help but it is wise to be certain the cause before any type of therapy. See your physician first. Read more...
Both good. Common muscular low back can be treated equally well with either p.T. Or chiropractic. Joint pain depends entirely on which joint. Read more...
I would go. With consult with a rheumatologist or orthopedic surgeon, then get a referral to proper ancillary treatment. Read more...
Depends. Both specialists overlap quite a bit. Just depends on what you are comfortable with. Physical therapy is now doing a lot of manipulation therapies and vice versa chiropractors are noting the benefit of active exercise therapy for their patients as well. Often times seeing an sports medicine physician might be helpful since they have experience with both care types to guide you. Read more...

I'm having restlessness, mucle and joint pain, some inability to move when waking up. Lower back pain. I'm 20?

Sounds like a . This sounds like a generalized issue that could be infectious like a flu problem or lyme infection . However, this could be a rheumatologic issue of several possible diagnoses. You need to be seen by your physician for a through evaluation. Read more...

Can lower back pain cause hurting in legs, pelvic, and arms. It's sometimes a burning feeling also, aching in muscles, joint pain.?

Fibromyalgia ? . 30's female with "burning aching" pain in "low back, pelvis & arms" considers "muscle & joint pain". A complete examination is needed to rule out systemic disorders such as autoimmune & endocrine disorders. If nothing specific found consider Fibromyalgia. See an Osteopath. See comments: . Read more...