8 doctors weighed in:
How can I perform back and neck exercises for neck physical therapy?
8 doctors weighed in

Dr. David Rosenfeld
Pain Management
3 doctors agree
In brief: See below
Check these websites out for some excellent at home neck and back exercises: http://www.
Des.Umd.Edu/os/erg/neck.Html http://www.Des.Umd.Edu/os/erg/back.Html.

In brief: See below
Check these websites out for some excellent at home neck and back exercises: http://www.
Des.Umd.Edu/os/erg/neck.Html http://www.Des.Umd.Edu/os/erg/back.Html.
Dr. David Rosenfeld
Dr. David Rosenfeld
Thank
Dr. Lauren Elson
Physical & Rehabilitation Medicine
1 doctor agrees
In brief: Right for you
It is always helpful to have a physical therapist or athletic trainer help devise a program for you.
Depending on your symptoms and fitness level, this may only require one visit. It is important that the exercises are balanced and performed with correct technique.

In brief: Right for you
It is always helpful to have a physical therapist or athletic trainer help devise a program for you.
Depending on your symptoms and fitness level, this may only require one visit. It is important that the exercises are balanced and performed with correct technique.
Dr. Lauren Elson
Dr. Lauren Elson
Thank
Dr. Craig Morton
Physical & Rehabilitation Medicine
1 doctor agrees
In brief: Talk to therapist
Your physical therapist should be able to provide a home exercise program (hep) to perform at home once you complete physicl therapy.
It's important to be instructed on the proper hep so that you prevent re-injury and optimize improvement.

In brief: Talk to therapist
Your physical therapist should be able to provide a home exercise program (hep) to perform at home once you complete physicl therapy.
It's important to be instructed on the proper hep so that you prevent re-injury and optimize improvement.
Dr. Craig Morton
Dr. Craig Morton
Thank
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