Evaluate and treat
Have it evaluated for possible causes then see how well it can be treated.
You might consider seeking out osteopathic physician help(do). Osteopathic manipulation can be very effective at treating back pain, even at times without pain medication
. Chronic back pain
is one of the most common reasons for insomnia
and has myriad causes. Do your best to find the cause and thoughtfully pursue treatment.
Answer assisted by David Miller, Medical Student