4 doctors weighed in:

How can I relieve my back pain without causing leg soreness?

4 doctors weighed in
Dr. Pedro Hernandez
Internal Medicine - Geriatrics
2 doctors agree

In brief: Physical Therapy

You need to learn specific exercises for back pain to stretch the muscles involved.
The best way is with physical therapy ( somebody experienced ) to teach you how to do them. Ask why your leg hurts.

In brief: Physical Therapy

You need to learn specific exercises for back pain to stretch the muscles involved.
The best way is with physical therapy ( somebody experienced ) to teach you how to do them. Ask why your leg hurts.
Dr. Pedro Hernandez
Dr. Pedro Hernandez
Thank
Dr. David Rosenfeld
Pain Management

In brief: See below

Rest, ice and otc nsaids.

In brief: See below

Rest, ice and otc nsaids.
Dr. David Rosenfeld
Dr. David Rosenfeld
Thank
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