Can you tell me the quickest way to treat a repetitive stress injury in my hands?

MLD/CDT. Use capsaicin patch if this is a old stress, Lidocaine patch if this a recent stress and wrap with unna ooot strips (calamine soaked gauze) cover with webril and tubular stretch bandage - for swelling we use grey foam on top with acewrap to give extra comfort and pressure - this is called complex decongestive therapy will be performed by people trained in this contact you local physical therapist.