2 doctors weighed in:

What can you do to strengthen your hand?

2 doctors weighed in
Dr. Otto Placik
Surgery - Plastics

In brief: Therapy

Exercises.
Seek the guidance of an occupational ro physical therapist for suggested regimens.

In brief: Therapy

Exercises.
Seek the guidance of an occupational ro physical therapist for suggested regimens.
Dr. Otto Placik
Dr. Otto Placik
Thank
Dr. Jonathan Sollender
Surgery - Hand Surgery

In brief: Use it!

I like to think that daily life is therapy.
If you want to strengthen further, grab a rolled up sock and work on closing your fist around it, or waste your money buying a squeezy ball, or silly putty. General everyday use of your hand is really all you need to keep tone, unless you are trying to recover from an injury.

In brief: Use it!

I like to think that daily life is therapy.
If you want to strengthen further, grab a rolled up sock and work on closing your fist around it, or waste your money buying a squeezy ball, or silly putty. General everyday use of your hand is really all you need to keep tone, unless you are trying to recover from an injury.
Dr. Jonathan Sollender
Dr. Jonathan Sollender
Thank
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