2 doctors weighed in:

To avoid sagging breasts later on in life, should I wear a sports bra and do lots of push ups?

2 doctors weighed in
Dr. Alex Lechtman
Surgery - Plastics

In brief: No

Wearing a bra doesn't change what ultimately happens to the breasts and doing pushups only makes your pecs bigger but does nothing for your breasts.

In brief: No

Wearing a bra doesn't change what ultimately happens to the breasts and doing pushups only makes your pecs bigger but does nothing for your breasts.
Thank
Dr. Rian Maercks
Surgery - Plastics

In brief: No

Unfortunately none of this is shown to prevent breast aging.
It is mostly genetic. The most natural way to maintain breast aesthetics is to maintain form and fill with structural fat grafting or placement of an appropriately sized implant is a structurally sound sub fascias plane.

In brief: No

Unfortunately none of this is shown to prevent breast aging.
It is mostly genetic. The most natural way to maintain breast aesthetics is to maintain form and fill with structural fat grafting or placement of an appropriately sized implant is a structurally sound sub fascias plane.
Thank
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