I'm a 32 year old woman and I've had a hysterectomy 5 years ago. Resently I had a cyst on my last remaining ovary and it popped. Now I'm having burning pain in that area and it hurts extremely bad to touch it where as when I had the cyst it was a stabbin

Pelvic pain=get seen. First I am sorry you are hurting. Lower abdomen pain can be due to several sources including kidney stones, appendicitis (is your pelvic pain on the right?) or ovary cyst rupture. All are very painful. Usually with a confirmed ruptured cyst, time will heal and you can take pain meds (otc tylenol/aleve) or get a prescription. A long term solution could be surgery (i don't recommend @ this time).